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Nourished by Plants

Street Address
Napa, California
415-902-0523
Promoting Healthful Living Through a Plant-Based Diet and Daily Movement

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Nourished by Plants

  • About Me
    • About Me
    • My Credentials
    • Connect with Me
    • Wellness Support
  • Blog
  • Recipes
  • Things (and People) I Love
    • Movers and Shakers in Wellness and Plant Based/Vegan Food
    • Cookbooks
    • Food Sources
    • Kitchen Gadgets
  • Why go Vegan?
  • Let's Work Together
    • Personal Chef Services
    • Wellness Coaching
    • Areas of Focus
    • My Approach
    • Why Work With Me
    • Testimonials

Food Diary for Daily 1,600 Calorie Diet

June 21, 2022 Christine Akiyoshi

Track your food in either of the following trackers to stick to a 1,600 calorie diet.


In Diet
← DASH Diet for Lowering Blood Pressure and CholesterolEat the Rainbow →

© 2025 Nourished by Plants/Christine Akiyoshi

Wellness coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. Trained Wellness Coaches may not make any medical diagnoses, claims and/or substitute for your personal physician’s care. As your wellness coach I do not provide a second opinion or in any way attempt to alter the treatment plans or therapeutic goals/recommendations of your personal physician. It is my role to partner with you to provide ongoing support and accountability as you create an action plan to meet and maintain your wellness goals.