Sandwich of Life


2 slices of Ezekiel 4:9 Sesame Bread
4 tablespoons of hummus (see my sprouted hummus recipe)
12 basil leaves
1/2 cup sprouts (I use a combination of alfalfa, broccoli and chive)
1/2 tomato sliced
1/4 avocado sliced
Salt and pepper to taste


Toast the bread. Spread hummus on both pieces of toast. On one piece of toast, spread basil leaves over hummus, and then place tomato and avocado on top. Sprinkle with salt and pepper. On the other piece of toast, place the sprouts.

You can eat this open faced or make it into a sandwich.


If you have not yet tried Ezekiel Bread, you must try it! It is in the freezer section of Whole Foods. The bread is made of sprouted grains and contains no flour. The texture is absolutely amazing and it is a complete protein.

My husband and I eat this regularly for breakfast--it is the perfect way to start the day!

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